Hello everyone, Lately i have been very busy organising a charity Football and Family Fun Day for Autism Awareness called The ‘Autism Awareness Cup’. It’s in it’s second year this year and will feature Bouncy Castles, Hot Food and so much more! I will attach a poster below. Secondly i’m very excited to commence training … More Update and What’s to come
It’s important to be able to change and adapt in order to get the best from your workout plans and planning sometimes doesn’t quite happen the way we expect so it’s always very important to get a plan B and maybe even C in line ready for the unexpected changes that may occur to your … More Adaption
1. It’s OK to make mistakes Everyone should make mistakes in order to learn and develop, and an exercise and fitness program is no different. Everyone learns by making mistakes and alterations during life and fitness and every possible chance you get to learn and improve should be taken eagerly. Not knowing what an exercise is … More 10 things everyone new to sport needs to know
Welcome back! Sorry for the late entry, i’m here now to bring you the new blog just few you guys! Friday 30th Dec 2016 had me thinking, it had me thinking about the fire, determination and will power of former UFC Champion Ronda Rousey and the guts it took for her to get back … More Perseverance
Straight Edge Sports 